About Me

As a psychotherapist, I believe you are the expert on you! When working with pregnant and postpartum clients, I integrate Cognitive Behavioral Therapy (CBT), client-centered, and strength-based approaches to provide compassionate, effective, and practical support during a transformative life stage. My work is grounded in respect for your individual experience, while also addressing the unique psychological, emotional, and relational challenges that can arise during pregnancy and the postpartum period.

I place a strong emphasis on collaborative problem-solving, helping you to develop tangible, realistic solutions to navigate stress, anxiety, identity shifts, and role transitions. My approach is solution-focused and active, empowering you to recognize and build upon your existing strengths.

I also consider key contextual and relational factors, including the attachment bond, birth experiences, and the broader family system. Understanding how these elements influence your emotional landscape allows me to tailor support that honors both your internal process and external environment.

Ultimately, my goal as your therapist is to provide a space that is validating, practical, and empowering — helping you feel more connected, resilient, and equipped to care for both yourself and your growing family.

I look forward to working with you!